• News

    Published on April 29th, 2011 15:36
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    by MNBBC.COM Editors


    Waldemar Baszanowski passed away at the age of 75 on April 4, 2011. He was a legendary world class lifter. ...
    Published on December 21st, 2010 23:01
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    by Puma





    Ten weeks long journey into real natural bodybuilding came to an end. Learn about the results. ...
    Published on December 15th, 2010 11:58
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    by Coach Mike Sulewski




    MNBBC.COM’s redaction: MASS Training System, is a creation of a legendary polish coach Michał Sulewski “Michail“. It was designed on the basis of many years of serious research. Till this day, ordinary people were able to find in the Web only its fragments, unfinished versions and outlines. ...
    Published on December 2nd, 2010 17:37
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    2. Interactive Training
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    by Coach Mike Sulewski




    I was born in 1974. I’ve been training with weights since 1987, which means, since the 13th year of my life. I immediately realized that bobybuilding is not only a hobby, but above all - a way of life. So, why bodybulding? ...
    Published on August 16th, 2010 00:50
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    by MNBBC.COM Editors


    XXI Century, technological progress at its finest. Intellectual revolution. We've landed on moon, mapped human genome, created weapons of mass destruction, invented internet, supercomputing processors, cell phones and even gave the possibility to learn for everyone... but ...